Fish dishes are very good for body health. Fish is known to be rich in good nutrients that are important for the body. Especially for children, fish is very good for the formation of brain and body cells.
Read this article to the bottom for inspiration for fish recipes ranging from fried, soup, grilled and steamed. Complete with various delicious spices that are guaranteed to be special and won’t make you bored.
1. Fried puffer with yellow spices
Ingredients:
Mackerel – 700 grams
Lime – 1/2 fruit
Ground spices :
Shallots – 10 cloves
Garlic – 8 cloves
Coriander – 1 tbsp
Salt – 1.5 tsp
Turmeric – 3 segments
How to make :
- Clean the fish and make streaks on its body.
- Prepare the spices and lime juice, spread evenly on the fish up to the inside.
- Leave it for approximately 30 minutes so that the flavors are absorbed.
- Prepare hot oil and fry the fish until golden and cooked.
- Drain, ready to serve.
2. Milkfish Curry
Ingredients:
Large milkfish – 1 fish
Lime juice – 1 tbsp
Light coconut milk – 400 ml
Thick coconut milk – 150 ml
Salt – 3/4 tsp
Broth powder – 1/2 tsp
Granulated sugar – 1/2 tsp
Cooking oil – 3 tbsp
Ground spices :
Shallots – 6 cloves
Garlic – 3 cloves
Curly chilies – 2 pieces
Candlenuts – 3 items
Jahe – 1 cm
Turmeric – 3 cm
Complementary Seasonings:
Galangal, crushed – 2 cm
Lemongrass, bruised – 1 stalk
Lime leaves, bones removed – 3 pieces
How to make :
- Clean the milkfish, remove scales, gills and entrails. Break the tailbone, then cut into 4 parts, wash clean.
- Coat the fish with lime juice, leave for a few moments, then rinse until clean, set aside.
- Heat oil, saute ground spices and complementary spices until fragrant. Add thin coconut milk, cook while continuing to stir until it boils.
- Add the milkfish, add salt, sugar and stock powder. Cook over low heat until the fish is cooked.
- Add thick coconut milk, cook until boiling, stirring gently. Correct the taste, if it is right, lift it. Ready to be served.
3. Sweet and Sour Snapper
Ingredients:
Snapper – 500 grams
Lada – 1/4 sdt
Salt – 1/4 tsp
Lime, take the juice – 1 piece
Coating Material:
Eggs, beaten – 1 egg
Cornstarch – 3 tbsp
Wheat flour – 1 tbsp
Rice flour – 1 tbsp
Broth powder – 1/2 tsp
Other Ingredients:
Red tomato, diced – 1 piece
Red chilies, sliced obliquely – 2 pieces
Chicken stock – 300 ml
Onions, sliced diagonally – 2 sticks
Pineapple, cut into pieces – 1/2 fruit
Cornstarch, dissolve in 30 ml of water – 1 tbsp
Sesame, for sprinkling – 1 tsp
Oil for frying – as needed
Butter for frying – 2 tbsp
Seasoning 1:
Onion, cut into 4 then slice lengthwise – 1 grain
Garlic, finely chopped – 6 pieces
Seasoning 2:
Oyster sauce – 2 tbsp
Tomato sauce – 4 tbsp
Chili sauce – 3 tbsp
Sweet soy sauce – 1 tbsp
Worcestershire sauce – 1 tbsp
Lada – 1/2 sdt
Salt – 1/2 tsp
Combed palm sugar – 1 tbsp
How to make :
- Coat the snapper with lime juice and sprinkle with a little salt and pepper. Leave it for 10 minutes in the refrigerator.
- Snapper fillet. Cut the meat into pieces, then set aside. Save the head and bones to fry as a decoration on the plate.
- In a container, mix cornstarch, flour, rice flour and stock powder.
- Also prepare a container containing beaten eggs.
- In a frying pan, heat a lot of oil.
- Take the fish, dip it in the egg, then roll it in the flour mixture, pressing it so it sticks. Tap the fish then fry immediately in hot oil. Cook until brownish yellow. Also fry the head and bones of the fish.
- Lift and drain.
- Saute seasoning 1 in butter until fragrant and wilted.
- Add the tomato slices, chilies, broth and seasoning 2. Stir well and cook until boiling.
- Add pineapple and spring onions. Stir well. Correct the taste.
- Pour in the cornstarch solution. Stir until thick and bubbling. Turn off the heat.
- Prepare a serving plate. Arrange the fish head and bones. Place the fried fish fillet on top. Drizzle with sweet and sour sauce. Sprinkle with sesame seeds.
- Ready to be served.
4. Seasoned Sardine Cobs
Ingredients:
Tuna Fish – 1 fish
Lime – 1 piece
Salt – 1/4 tsp
Pepper – 1/4 tsp
Red tomatoes, fine blender – 2 pieces
Tomato sauce – 2 tbsp
Bay leaves – 3 pieces
Lime leaves, remove the leaf bones – 3 pieces
Lemongrass, bruised – 1 stalk
Galangal, crushed – 2 cm
Salt – 1 tsp
Sugar – 1 tsp
Pepper – 1/2 tsp
Soy sauce – 1 tbsp
Water – 100 ml
Oil for frying – as needed
Ground spices :
Red chilies – 5 pieces
Red bird’s eye chilies – 5 pieces
Shallots – 8 cloves
Garlic – 5 cloves
Jahe – 1 cm
Turmeric – 1 cm
Candlenuts – 3 items
Coriander – 1/4 tsp
How to make :
- Wash the cobs clean. Season with lime juice, salt and pepper. Set aside.
- Heat oil, saute ground spices, bay leaves, lime leaves, galangal and lemongrass until fragrant.
- Add ketchup, ketchup, and tomato blend. Stir well and cook until it changes color.
- Pouring water. Add fish, salt, sugar and pepper. Stir well and cook until the fish is cooked and the sauce has reduced. Correct the taste. Lift.
- Ready to be served.
5. Grilled Gourami with Balinese Spices
Ingredients:
Gourami fish – 600 grams
Lime, take the juice – 1 grain
Salt, for coating the fish – to taste
Lemongrass, bruised – 2 stalks
Bay leaves – 2 pieces
Tamarind, dissolve in warm water – 1 tsp
Salt – 1 tsp
Shaved brown sugar – 1 tbsp
Oil, for frying – to taste
Ground spices:
Garlic – 4 cloves
Shallots – 8 pieces
Red chilies – 7 pieces
Candlenuts, roasted – 4 items
Turmeric, roasted – 3 cm
Jahe – 2 cm
Coriander – 2 tsp
Shrimp paste, grilled – 1/2 tsp
Tomato – 1 piece
How to make :
- Coat the fish with lime juice and salt, then let it rest for 1 hour. Wash again and drain. Set aside.
- Heat some oil. Saute ground spices, lemongrass and bay leaves until fragrant.
- Add tamarind juice, salt and brown sugar. Continue sautéing until cooked. Turn off the heat.
- Coat the fish with sautéed spices on both sides. Leave it for 1 hour.
- Prepare a grill/grill tool. Grill the fish, brushing occasionally with the remaining spices on both sides until cooked and fragrant. Lift.
- Ready to be served.
6. Yellow Spiced Mackerel Fish
Ingredients:
Mackerel – 500 grams
Coconut milk – 300 ml
Lime – 1 piece
Lemongrass – 1 stalk
Bay leaves – 2 pieces
Orange leaves – 2 pieces
Salt – 1 tsp
Sugar – 1 tsp
Pepper – 1/2 tsp
Cooking oil, for frying – 2 tbsp
Cooking oil, for frying – to taste
Ground spices :
Shallots – 5 pieces
Garlic – 4 cloves
Candlenuts – 3 items
Turmeric – 4 cm
Jahe – 3 cm
How to make :
- Clean the mackerel fish and cut it into small pieces. Coat the mackerel with lime juice and salt until evenly coated. Leave it for 10 minutes, then rinse again until clean.
- Heat lots of oil. Fry the mackerel fish until cooked. Lift and drain. Set aside.
- Heat the oil. Saute ground spices until fragrant.
- Add lemongrass, bay leaves and lime leaves. Stir well.
- Pour in coconut milk. Add salt, sugar and pepper. Stir well and let it cook until it boils.
- Add the mackerel fish. Stir well. Reduce the heat on the stove and continue cooking until the spices are absorbed. Lift.
- Ready to be served.
7. Asam Padeh Patin Fish
Ingredients:
Catfish, cut into pieces – 500 grams
Lime, take the juice – 1 grain
Lemongrass, bruised – 1 stalk
Ginger, crushed – 1 cm
Galangal, crushed – 1 cm
Turmeric leaves – 1 sheet
Candied acid – 4 pieces
Red cayenne pepper – 10 pieces
Green tomatoes, roughly sliced – 4 pieces
Water – 500 ml
Oil, for frying – to taste
Ground spices :
Garlic – 3 cloves
Shallots – 5 pieces
Dried chilies – 5 pieces
Turmeric – 1 cm
Salt – 1 tsp
Granulated sugar – 1 tsp
How to make :
- Clean the fish. Cover with lime juice. Leave it for 10 minutes, then rinse again until clean. Set aside.
- Heat some oil. Saute ground spices with lemongrass, ginger, galangal and turmeric leaves until fragrant.
- Add the fish. Stir slowly until it changes color.
- Add kandis acid, red chilies and green tomatoes. Pour in water. Stir and cook until the sauce thickens and is cooked. Lift.
- Ready to be served.
8. Snapper Fish Soup
Ingredients:
Red snapper – 1 fish
Lime, take the juice – 1 piece
Green tomatoes, sliced – 1 piece
Coriander leaves, finely chopped – 50 grams
Garlic – 6 cloves
Shallots – 6 pieces
Onion – 1/2 clove
Salt – 1 tbsp
Sugar – 1/2 tbsp
White pepper – 1 tsp
Broth powder – 1 tbsp
Fish sauce – 1 tbsp
Air – 1,5 liter
Fried onions – enough
Oil, for frying – to taste
How to make :
- Wash the fish clean, then cut according to taste. Coat with lime juice and 1 tablespoon salt until evenly coated. Leave it for 10 minutes then rinse again until clean. Set aside.
- Heat the oil. Fry the garlic, red onion, and onion until wilted and cooked. Lift and puree/blender until it becomes a paste.
- In a saucepan, bring 1.5 liters of water to a boil.
- Add the fish, fine onions and sliced green tomatoes. Stir well and let it boil again.
- Season with salt, sugar, pepper, stock powder and fish sauce. Stir well and adjust the taste.
- Turn off the flame. Sprinkle coriander leaves and fried onions.
- Ready to be served.
9. Snapper Team
Ingredients:
Snapper – 1 fish (500 grams)
Lime juice – 1 tsp
Salt – 1 tsp
Onions, thinly sliced lengthwise – 1/2 grain
Garlic, minced – 3 cloves
Ginger, matchstick slices – 5 cm
Cayenne pepper, left whole – 10 pieces
Spring onions, thinly sliced – 1 stalk
Soy sauce – 2 tbsp
Sesame oil – 1 tbsp
Oyster sauce – 1 tbsp
Granulated sugar – 1 tsp
Pepper – 1/2 tsp
Water – 100 ml
Oil, for frying – 2 tbsp
How to make :
- Clean and clean the snapper fish. Cover with lime juice and salt. Leave it for a moment then rinse until clean. Place the fish in a heat-resistant container or dish.
- Heat the steamer pan. Steam the fish for just 5 minutes. Lift.
- Discard the water in the fish container. Set aside.
- Heat the oil. Saute garlic and onion until fragrant.
- Add ginger and cayenne pepper. Stir until fragrant and wilted.
- Add soy sauce, sesame oil, oyster sauce, sugar and pepper.
- Pour in the water then stir until it boils and let it cook for a few moments. Lift.
- Pour the sauce over the fish and spread evenly. Sprinkle with spring onions.
- Heat the steamer pan again. Put the fish in the container and steam until cooked for 20 minutes. Lift.
- Ready to be served.
10. Tilapia Fish Pepes
Ingredients:
Nila fish – 500 grams
Lime – 1 piece
Banana leaves for wrapping – as needed
Ground spices :
Shallots – 10 pieces
Garlic – 6 cloves
Candlenuts – 3 items
Turmeric – 2 finger joints
Coriander – 1 tsp
Red chilies – 5 pieces
Cayenne pepper – 5 pieces
Orange leaves – 2 pieces
Salt to taste
Sugar – to taste
Complementary:
Tomatoes, cut into pieces – 2 pieces
Basil, picked leaves – 2 bunches
Cayenne pepper – to taste
How to make :
- Clean the tilapia fish, then add lime juice. Leave it for 10 minutes, then rinse again.
- Grind all the ground spices: shallots, garlic, candlenuts, turmeric, coriander, red chilies, cayenne peppers, lime leaves, salt and sugar.
- Take one banana leaf, arrange the fish with the ground spices, add chopped tomatoes, basil leaves and whole cayenne pepper according to taste. Roll it up then pin the end with a stick.
- Steam the pepes for 45 minutes until cooked.
- Once cooked, briefly grill the pepes on a Teflon pan to make the aroma more fragrant.
- The tilapia fish sauce is ready to be served.
Atsarina Luthfiyyah (Senior Editor)
Has educational experience in the fields of Culinary and Journalism. His hobbies are writing, traveling and cooking. Masters in Communication Sciences at Gadjah Mada University
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